Now introducing a six-week program for brides and wedding parties who want to feel more calm, have more confidence in their bodies, and glow from the inside out.
This is the program for you if you would like:
Knowing what to eat, how to eat, and when to eat help you have more energy, reduce tummy troubles, and support weight and body composition goals
To avoid being on a strict, fad diet that leaves you feeling restricted and hangry
To learn how to eat without having to stick to an exact meal plan, count macros or calories, or weigh out portions
To move your body in a way that supports hormone balance, reduces stress, and is actually enjoyable
To have simple tools to reduce and help manage all the stressors that come during wedding planning
To learn how to have a complexion that glows
To have sustained results far beyond the wedding day
