Home Method Simply Glow Coaches FAQ

Mind Body Bride Method - FAQ

Is this another FAD diet that works for a few weeks and then I’m back at square one? 

Nope!  We will not only help you discover which foods are best for your own body, but we will also teach you the importance of when and how to eat to achieve optimal health. 

Is this a Bridal Bootcamp with lots of strenuous exercise?

Again, Nope!  While some brides do well ramping up the exercise before the wedding, we find that for many, it's one extra stressor to add to their already stressful plate. 

While we do encourage exercise, for the first six weeks we will focus on very light exercise only. After week 6, Keatha will work with you to customize an exercise program to fit your needs and what feels good to you. 

Can others join me?

Heck yes! We actually encourage you to invite your fiance, mom, bridal party, whoever! The more the merrier and when you do a life-changing program like this with others, it will not only build a stronger bond between you and them, but the extra built-in accountability sets you up to be even more successful. 

Do I need to attend group meetings?

While this is encouraged to create a stronger community of brides, it is not mandatory. We love working with brides all over the country so we will host weekly calls virtually. If you can not attend, they will be recorded to watch at your convenience. 

Do you offer payment plans?

Sure do! We can discuss this on your Free Discovery Call! (Note that this is for the Mind Body Bride Method 10 week program only)

Simply Glow - FAQ

Can I start whenever I want or is there a set start date?

You can begin the program whenever you'd like though we generally encourage you to start earlier rather than later as these tools will help make the entire planning process more enjoyable. Oh, and while we support changes in body composition, we do not want it to affect the fit of your dress too close to the wedding day!

Will we have to purchase anything else once we are in the program?

The short answer is no. We expect you to have results just by actively engaging in the recommendations that are included. There will be times, however, when we may recommend certain products that may help achieve health and wellness even quicker. You do NOT, however, have to purchase anything. 

What if I have questions during the program?

You will be able to ask questions within the private Facebook group. This actually works really well because you will get answers from a variety of people AND your coaches. If you need additional support, there is the option to add on a 1:1 support call or upgrade to the 10-week Mind Body Bride Method Program. (Hyperlink MBBM program to the page that discusses whats included with that) 

Do you offer refunds?

Because this program is largely digital and once you are enrolled you will have immediate access to the materials, we do not offer refunds. If you have any questions before you purchase this program, please reach out to support@hollyparkerhealth.com so that we can be sure if this is the best fit for you!